Is it better to eat probiotics in the morning or at night

Is it better to eat probiotics in the morning or at night? Eat on an empty stomach or after meals?

Many people want to know whether to eat probiotics in the morning or at night, but there is no consensus

 on whether to eat probiotics in the morning or at night. Some people say that eating probiotics at night can

 help them colonize the digestive tract, while others say they should be consumed before an empty stomach;

 Compared to the question of whether to eat probiotics in the morning or at night, what is more important is 

whether probiotics are regularly consumed every day! The purpose of consuming probiotics is to continuously 

supplement good bacteria every day and increase the amount of good bacteria in the body.