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- Probiotics have many benefits for women!
Probiotics have many benefits for women!
1. Regulating the intestines to help delay aging
For women, natural physiological changes, tense and disordered daily routines, and improper dieting can all lead to
intestinal aging and imbalance in the gut microbiota. Probiotics can inhibit the growth of harmful bacteria and shorten
the time that pathogenic bacteria stay in the intestine. Meanwhile, probiotics in the intestine can also help eliminate toxins
and repair early aging and damage to the skin caused by free radicals.
Research has shown that the higher the proportion of probiotics in the intestine, the healthier the intestinal function, and
the younger the intestine. And young intestines are the foundation of a young human body.
2. Enhance human immunity
Probiotics enter the intestine, and appropriate probiotics can increase the number of beneficial bacteria in the intestine,
keeping the gut microbiota balanced and resisting the invasion of foreign pathogenic bacteria; Probiotics can also stimulate
human immune cells through the bacteria themselves or cell wall components, activating them and promoting phagocytic
cell activity, thereby increasing the body's ability to resist diseases.
The beneficial bacteria that live in the human gastrointestinal tract form the first line of defense against diseases in your body.
3. Prevent and treat constipation, improve skin condition
The incidence of constipation in women is twice that of men, and professional women who sit for long periods of time, lack
exercise, and are mentally stressed are more likely to suffer from constipation. Long term constipation can make women's skin
rough, dull, and prone to acne, pimples, and melasma. It can also lead to emotional problems such as low spirits and anxiety.
Probiotics promote intestinal peristalsis, promote defecation, increase the softness and volume of feces, and have a detoxifying
effect by preventing constipation, thereby improving women's skin.
4. Prevention of digestive tract diseases
Probiotics can effectively reduce the growth and reproduction of Helicobacter pylori in the stomach, prevent the occurrence of
gastric ulcers and gastrointestinal diseases, inhibit the growth of intestinal spoilage bacteria, and reduce the risk of rectal and
colon cancer.
5.Synthetic vitamin B that women are prone to lacking
Women are prone to a lack of B vitamins due to irregular diet, overeating, mental stress, or high work pressure.
Probiotics can synthesize various vitamins in the intestine, such as vitamin B1, vitamin B2, vitamin B6, vitamin B12, folic acid, and
niacin, for human use.
6. Promote mineral absorption
Probiotics not only increase intestinal acidity, but also increase the absorption rate of minerals, mainly iron, calcium, zinc, etc., which
helps prevent iron deficiency anemia in women and osteoporosis that is prone to occur in middle-aged and elderly people.
7. Maintain microbial balance and improve gynecological inflammation
As the saying goes, "ten women have nine inflammations". The probability of women developing vaginitis and cystitis after marriage
greatly increases. Lactic acid bacteria in probiotics can maintain the balance of vaginal flora, prevent and improve these symptoms.
Regular consumption of probiotics has a good therapeutic effect on preventing frequent recurrence of gynecological diseases and
urinary tract infections.